What do you get when you combine smartphone technology, a global pandemic, and surging demand for mental health care? App-based therapy! Companies like BetterHelp and Talkspace dominate the field of therapy apps. This article will help you decide if mental health apps are the right choice for you.
Read MoreAnnouncing walk and talk therapy! Bask in nature's tranquility and soak up the sunshine in the company of a trained mental health professional.
Read MoreMany folks come to see me because they feel stuck in their lives. When I feel stuck, I find it mega-inspiring to learn the backstory of successful, creative individuals. For me there is no one who looms quite as large as Lin-Manuel Miranda and his masterpiece, Hamilton.
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